Per serving: 464 Calories • 22.1g Carbs (7.7g Fiber) • 37.1g Fat • 17.6g Protein Ingredients scaled to: 3 serving 3 1/2 tbsp Almond butter (167 grams) 2/3 extra large Egg (112 grams) 3/16 medium (7" to 7-7/8" long) Banana (59 grams) 1/16 tsp Vanilla extract (1.1 grams) 1/2 tsp Coconut oil (6.8 grams) 1 3/4 tbsp Almond milk (80 grams) 1 tsp Sunflower seed flour (4 grams) 3/16 tsp Baking soda (2.3 grams) 1/3 tsp Cinnamon (2.6 grams) 1/16 tsp Salt (0.75 grams) 3 9/16 tbsp Blueberries (98.7 grams) |